YOGA, MINDFULNESS & WELLNESS IN ENGLISH
In-Person Group Sessions, Coaching & Outdoor Community Events in Badalona Beach & Barcelona
🗓️ Next Event: Run - Meditate - Yoga Explore Sessions & ProgramsWelcome to your local English-speaking wellness community in Badalona! Whether you are looking to ground yourself with practicing Hatha Yoga, challenge your body, boost your personal growth, or connect with like-minded internationals, TAOL IN BMS provides an authentic, in-person sanctuary just steps from the sea.
BUILD YOUR CUSTOM SESSION
Gather your friends or book a private session. Mix and match Yoga, Running, and Meditation to create your ideal wellness experience in Badalona.
In-Person Yoga
Guided practice tailored to your group's level in our private studio or outdoors.
- Hatha: Gentle, alignment & soft.
- Sivananda: Intermediate flow & breath.
- Shivalayaa: High-intensity physical flow.
Outdoor Running
Energizing guided runs through Badalona's best natural routes. Feel the coastal breeze and boost your stamina with your community.
- Beachfront coastal runs
- Montigalà & Serralada Marina trails
- All fitness levels welcome
Mindful Meditation
Calm your mind and release stress through somatic breathing and guided meditation sessions in studio or outdoors.
- Breathing techniques (Pranayama)
- Guided coastal & indoor meditation
- Deep relaxation & mental clarity
WEEKEND EXPERIENCES & EVENTS
Escape the daily routine with our signature outdoor weekend events and day retreats designed for the international community.
Run - Meditate - Yoga
Our flagship monthly Sunday morning experience. 4 hours of pure energy, connection, and beachfront relaxation in English.
- Next Date: Sunday, November 8th, 2026
- Time: 8:00 AM – 12:00 PM
- Location: Badalona Beachfront
Montserrat Experience
A transformative day or weekend retreat in the sacred mountains of Montserrat. Connect deeply with nature and like-minded expats.
- Mountain Trekking & Sacred Nature
- Outdoor Yoga & Mindfulness
- Philosophy & Self-Transformation
Camí de Ronda Experience
Hike along breathtaking coastal paths over the Mediterranean Sea paired with cliffside meditation and sunset yoga sessions.
- Coastal Path Trekking (Camí de Ronda)
- Oceanfront Yoga & Sunset Meditation
- Community connection & relaxation
Coaching & Mentorship in English
Navigating life in a new country can be both exciting and challenging. Our 1-on-1 coaching sessions combine somatic integration, NLP, mindfulness, and practical tools to help you manage stress, clarify your life goals, and find emotional balance.
A structured theory-and-practice transformation program tailored for individuals seeking radical self-growth, professional clarity, and personal alignment.
Simple & Accessible Rates
World-class guided movement, yoga, and meditation in English at clear, accessible prices tailored for the expat community.
- Group size: 6 to 30 people
- Choose Yoga, Run, or Meditation
- 60 to 90 min tailored session
- In-studio or outdoor beach location
- All levels welcome (English guided)
- 100% personalized technique & rhythm
- Flexible schedule (Mon – Fri 12:30h - 16:00h)
- Yoga, Somatic Breathwork or Coaching
- Personalized progress roadmap
- Private studio access in Badalona
- Run-Meditate-Yoga: 4-hour weekend event
- Day Retreats: Montserrat & Camí de Ronda
- Guided trekking, yoga & mindfulness
- Community networking & healthy vibe
- Special early-bird rates available
Need a Custom Experience for Your Community?
Planning a corporate wellness session, a private group retreat, or a birthday outdoor combo with your international friends? Tell us your group size and preferences, and we will send you a tailored proposal in minutes.
